In St. Joseph we are absolutely blessed with a multitude of wonderful walking, running, biking, skiing, and snowshoeing trails.  Right in the City Limits you can choose from hard surfaced trails at Klinefelter Park or the Wobegon Trail and soon to come East Park on the Sauk River. Earth surfaced trails can be accessed at Millstream and not so far away Quarry Park and Wildwood Park at Kraemer Lake. St. Johns University has some excellent trails for environmentally aware folks, try out the Chapel Walk  Get out on one of the trails in the area and while your at it, try for 10,000 steps.