The R.A.D. Systems of Self Defense offers programs for men, women, children, and seniors. These offerings provide a truly holistic approach to self defense education, supporting the necessity of continuous learning in order to provide realistic options for each population as they go through life. This program is facilitated by certified R.A.D. instructors, and includes educational components comprised of lecture, discussion, and physical resistive strategies. This three-session training is free of charge with a class limit of 10 participants. Pre-regisration is required before November 26th at 320.229.9426 or email@example.com.